Consistency Club is for men between 50 and 70 who are coming back to exercise, know they should start, and would rather not go it alone or be shouted at by a macho trainer. Here you'll find a gentle, professional approach and a steadier pace, not a wow breakthrough, so you get stronger, more flexible and more cared for over time. For many, the sessions quietly become a part of life they look forward to, which may be why three of my clients have been with me for 20 years.